Boys Fitness Class

Join Our Weekly Fitness Fun! 🏃‍♂️

📍 When: Starting April 30, 2024 till June 11| Every Tuesday from 5:30 PM to 6:30 PM
📍 Where: RMCC
📍 Ages: 8–14-year-old boys
📍 Fees $50

Our weekly session is packed with activities designed to boost the boys’ energy and have fun! No matter the fitness level, kids will enjoy a variety of exercises including:

Cardiovascular workouts: jogging, jumping jacks, high knees, burpees.
Strength training: push-ups, squats, lunges, plank, wall sit (light weights optional)
Core conditioning: sit-ups, crunches, leg raises, abdominal twists
Flexibility and balance: stretching, balance challenges
Fun group activities: relay races, tag games, light wrestling

The goal of the program is to encourage regular physical activity to keep energetic and fit, improve coordination, strength, and endurance through varied exercises and engage in group activities that foster teamwork and friendship 😀

🔔 Registration is open now! There is limited capacity.

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Parent Name

First

Last

Child Name

First

Last

Birthdate (this class is only for ages 8-14)

Gender (this class is for Boys Only)

Layout

Phone

Registration Cost

Registration for 1 Child - $50.00

Please list any allergens your child has (nuts, shellfish, eggs)

Release of Liability - Individual Waiver and Consent

I agree

I understand that there are certain risks of injury inherent in the practice and play of this sport, as well as other related incidental activities to my participation, and I am willing to assume these risks for my child. I hereby certify that my child is fully capable of participating in the designated sport, is healthy and has no physical or mental disabilities or conditions that would restrict him from full participation in these activities. In addition to giving my full consent I hereby waive, release and hold harmless Rochester Muslim Community Circle (RMCC), it’s Officers, Staff, the Sports Director, and any representatives of RMCC for any injury that may be suffered or incurred by my child in the normal course of participation in the sport and the activities incidental thereto, due to any cause.

Total

$0.00

Stripe Credit Card

Card

Name on Card

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